\u00a9 2023 wikiHow, Inc. All rights reserved. However you can marry the two things together and raise your consciousness at the same time by thinking about your goals in short bursts and doing it often. Can I be spiritual and still go to church? A worthwhile goal, therefore, is to find ways to bring more peace into the things you do, the relationships you have, and the thoughts that float around in your mind." 7 Ways To Be Spiritual Without Being Religious 1. You don't necessarily need to have a pet to gain fulfillment from animals. It's like the feeling you get at Christmas when you give your kids what they have wanted all year, just to see their faces on Christmas day is amazing. I would come up with my own concept of spirituality. Leading from values so others will walk passionately with God to grow and bear fruit. When viewed outside of a religious context, spirituality connects us with a dimension of life that is greater than ourselves. The essence of spirituality is that it happens here and now. Expert Interview. If not, consider praying with another congregation. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Many Millennials may not follow their parents' steps along religious or spiritual paths. For more tips, including how to cultivate a greater sense of empathy, read on! As I said earlier, some gym time never hurt anyone. I understand that TV can be a way to unwind from a hard day at work but watching soap operas etc puts you right back into a mindset of drama, crisis, death, backstabbing, and can sink you lower than you felt before. Helping students know Jesus, grow in their faith and go to the world to tell others. To grow in spiritual maturity (that is, to grow spiritually) is to look more and more like the person God designed you to be more and more like Jesus. Ultimately, this is a practice that is totally up to you in how it looks. How to Give Yourself a Spiritual Cleansing: Rituals, Meditation, & More, Why Do Christians Anoint with Oil? sleep support+ (442) Shop now We have the power to focus our thoughts in a positive directionpositive for ourselves, for others, and for the world. 8 Keys to Spiritual Growth Key 1 Embrace Humility & Gratitude A humble heart is aware that without Jesus' sacrifice, we are nothing. The Bible has a lot to say about what it looks like to grow spiritually. Within a religion, spiritual growth is generally defined as developing an understanding of God's intended purpose for you and making an ongoing commitment to handing yourself over to his plan. At work, aren't there just moments when you sit back and close your eyes for a few seconds? Simply looking at birds in the park can be meditative activity. Living the life you want to live requires you to be thinking about yourself a lot, lowering your consciousness. 2. Read the Bible; start with the book of John. By using our site, you agree to our. This is natural. "What exactly do human beings get from reading books? Practice relaxing these muscle groups when they become tight. If youre an excessive worrier, or an overthinker, try simply writing down whats on your mind, with no filters. Each day is an opportunity to grow in the knowledge of God. Desiring to obey God (John 14:15; James 1:19-25). I love this quote from Lori Deschene of Tiny Buddha. And maybe that's something a room full of 1,000 people would agree on, too. "Spirituality involves the recognition of a feeling or sense or belief that there is something greater than myself, something more to being human than sensory experience, and that the greater whole of which we are part is cosmic or divine in nature. These are not etched in stone or thou shalts one bit. For example, when you're sitting in traffic or on a bus, think about the person you want to be. There's always a time to be in action and moving. Do you know what you really want out of this life? If you aren't breathing, then guess what? You can be thankful for them. Keep a gratitude journal in which you write one or two things you are grateful for every day. If your family prays together at meals or at other moments, ask to lead the prayers one night. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/65\/Be-Spiritual-Without-Being-Religious-Step-1-Version-2.jpg\/v4-460px-Be-Spiritual-Without-Being-Religious-Step-1-Version-2.jpg","bigUrl":"\/images\/thumb\/6\/65\/Be-Spiritual-Without-Being-Religious-Step-1-Version-2.jpg\/aid573648-v4-728px-Be-Spiritual-Without-Being-Religious-Step-1-Version-2.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"