That is the not-self way the homogenized path to a body that doesnt. Surprising as it may seem, the clam, at least under his own name, does not appear in the Encyclopdia Britannica. The styles by Human Design are these: Hot - Thirst - eat all food and beverages at body temperature or warmer Cold - Thirst - eat and drink cold food Low - sound - only eat in low sound environment Noise prevents you from developing an appetite High - sound - only eat when the environment is noisy, TV, family, restaurant, or music on the ears. Your metabolism works when you are active. This was probably the most rewarding health session I have ever had. Pop Quiz: What Are The 3 Words I want to hear you say To Do A Course With Me? My hunch is that this touch is a sensory thing: your food needs to be chewy, but I might be wrong. Your blog is really neat and nice. Etc. They also seem to do better in cooler color tones, or more muted decor. Artificial near man-made bodies of water. So I do best, my stomach, my digestion, my emotional well-being, when I just eat one-ingredient dishes. So I have done most of the work on my own, cutting out foods here and there. Its less about what you eat and more about when you eat. Who would have thought it! This is actually more accurate a description and a good edit IMO but could potentially confuse you, so I am noting it here. I know my impact is stronger when I operate the way my system was designed to operate. If uncertain, touch it. Closed Taste eat a monotonous diet, for most people its the staple diet of their ancestry, very different by seasons. External needs to be in an active or busy space such as an office environment with open theme and lots going on. This doesnt mean you need to live in an actual cave, but your space may feel or look similar. Consecutive is from hunter societies, with a more active digestion. Required fields are marked *. Bigbys crushing hand 5e. (LogOut/ 3. Even better, Human Design helps us learn how to treat our body, the vehicle we ride in through this life, in the correct way. Strategic outer vision, they rely on their physical eyes, where the Not-Self mind comes from, they are fully aware of the world and are taking steps to control it. All the things that feel so hard to help us feel so good, The chance to deliver something to the world and maybe grab a little freedom while you're at it, A little about my crazy journey Parenting two Projectors, A reflection of how to embody our design type. Touch Calm or Nervous Touch digestion is related to the energy and environment around you, either very calm or very stimulating. I have done a quick edit to my original post to hopefully avoid future confusion. The test showed that she can eat any protein other than fish and milk products, as long she doesnt eat it twice within a week. *This is my cognition/tone and it is very true for me. (LogOut/ I was a very picky eater growing up and when I went to college and started working in restaurants, I was exposed to so many different foods. Eating when the sun is down works best for these people. But the digestion type also extends into how we experience life. 2021 4HumanDesign. My other favorite place to be alone is sitting at a crowded bar. I am #4 color and #4 tone. So I took this information and began to apply it. human design food touch, What is your optimal Eating Style? Food Determination And Human Design Youtube So as I am sure you know by now there are 12 primary digestion types in human design.. Noisy environments would be somehow better for you. Design is actually the correct term since design is the genetic/unconscious aspect (body). ( Get your free chart here). 4. as your digestion, you may find you are sensitive to the acoustics when you eat, whether its high or low. My hunch is that this "touch" is a sensory thing: your food needs to be chewy, but I might be wrong. WordPress theme by, What is your optimal Eating Style? Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. The first 3 color numbers are the more ancient determination styles, based more on how and what you take in. Travel stories & images something relevant, something authentic, something real. Your metabolism will be stimulated when you eat one thing at a time and do not mix too many things at one bite. Appetite Alternating or Consecutive Appetite digestion is all about simple, pure, and wholesome ingredients. 1st color lines are the oldest determination types and very seasonal. This may look like eating their heaviest meals when the sun is up and sticking to lighter foods once the sun is down. I know longer feel any need to try and keep up by consuming or producing more. They take in information via their third-eye (intuition). 4th color lines are about the environment, its energy, and what you need to focus and feel comfortable. We're diving into the Human Design Variables - more specifically the Digestion Types (also known as Color (colour for me) and PHS).. Eat regularly and do not starve. Id like to experience eating according to my style and be well, energetic, coherent, and clearheaded Wow What would that be like? Yeah, you are curious? Selective seek to control their environment more than Blending. Seasonal foods are okay, but the keyword here is habitual. Our habits have been formed as a result of socialization and homogenization, which is 100% antithetical and counterproductive to the correctness that human design teaches. My weight also fluctuated throughout my college years, so when I started working out, nutrition followed suit. Necessary cookies are absolutely essential for the website to function properly. I have this too. Turned out: I am really best when I eat one thing per meal with some elements added, like fat, salt, onions or garlic that seem to integrate with almost any food. Eat only when you are really hungry, even if that means only once a day. It is advisable to avoid eating dinner later at night or if you have dinner late try to have as much light around you as possible. PHS might not be correct for you now. Some tips to experiment with this digestion: Your system is designed for repetition. What I see within is what I go with regardless of what the outer world view is. This is one of the oldest digestion types from when we were in gatherer societies. Does yours resonate with how you like to eat food or experience life? Create your account and explore the free material tailored specifically to your design. These people need to prepare for digestion. Finish your tasks first and then eat. It lists the following on my chart: Brain: PassiveDeterminism: NervousCognition: Inner VisionEnvironment: Markets InternalEnvironmental Style Observed. Do it fast and dont spend too much time at the table. Some describe it as having the touch of god! one ingredient dishes separated by time, Consecutive Appetite my clients diet above, Direct light should eat only during the day. #6: Light Direct and Indirect. It also appears you can view the Design chart without a subscription so it is now free. I am curious please measure me for my eating style or styles. Digestion is an interesting component of Human Design. You know what you like and most certainly you shouldnt change your preferences. Save my name, email, and website in this browser for the next time I comment. Madam, If you cant be near either, then being between two kinds of environments will suffice (between city and country for example). Its less about what you eat and more about when you eat. Your digestion works best when the food you eat is cold. Change), You are commenting using your Twitter account. We have heard it a thousand times. That is the one I have too! Around the inner wheel are the 12 signs of the zodiac. If the arrow is facing left, you may find you thrive when you keep yourself well-nourished and well-hydrated throughout the day and dont go too long without eating, e.g., eating regular meals, eating when you wake up, having a snack before a meeting. . Having a late big dinner would be good for you because you will digest the food while sleeping. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Design a site like this with WordPress.com, Things that help me deal with postpartumdepression, https://www.myhumandesign.com/get-your-chart/. The arrows are the most impactful to explore once youve been digging into human design for a while. as your digestion, you may find youre naturally picky about your food. In Human Design, digestion is the conditions and circumstances under which your body most efficiently digests nutrients from food. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. It uses data to determine your exact placement in time and space relative to the solar system and star fields around you at the precise moment of birth. My hunch is that this "touch" is a sensory thing: your food needs to be chewy, but I might be wrong. It needs simple whole foods, and information from the source. Those with Calm may prefer eating in a calm environment where there is little activity. Yet, I couldnt ignore how taxed I felt after a ten minute scroll session on Facebook. Hi! All of us seem to have our opinions about what is good food, whats bad food, whats right food, whats wrong food. The magic of Human Design is that it offers us a user manual that points the way to knowing and loving ourselves. I would move the meat off the sandwich, I would remove the fruits from the cake, I would eat the sour cream meant to be used in a vegetable dish I got punished. The four transformations are the 4 steps and phases of your life, to decondition and step into your best health and intuition. Buzzing Nervous Digestion. Passive is on a mountain top or plateau, natural setting. Be open to seasonal foods and try new things only when they feel right. Some people are designed to eat in the calm and quiet, others are meant to eat the same thing every day, and these all matter. This means that the six different criteria have two options making up 12 human. The Open type tends to do well sharing food with others. Nervous Touch eat only when the environment, inner and outer, are busy like family bustle. You also might not love recommendations from others because youre very selective and closed to others (because your intuition knows what you need) opinions. Hope this helps. I paid $97 for my report 10 or so years ago. strawberry rhubarb scones with heart opening rose cream, Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots. I find that the way that I consume information does need to hit those marks. Choose an option Consecutive Appetite Alternating Appetite Open Taste Closed Taste Hot Food Cold Food Calm Buzzing Nervous Touch Sounds and Music High Sound Peace and Quiet Low Sound Daytime Eating Direct Light Evening Eating Indirect Light Clear. Choose calm surroundings that bring out peace. Your nervous system is your body's command center. In one sentence how to get Wet or Dry conditions for Kitchen? Those with Direct may find they digest best when the sun is up. The SIX sense "superpowers" are: Taste Smell Outer Vision Inner Vision Feeling Touch Keep in mind that just like our digestion type, there is more to these senses than we typically give them credit for. Pay attention to the energy levels around you while eating, Reflect on what makes you feel calm while eating and invest your energy in those spaces or practices (for Calm), Practice moving before or after a meal (for Nervous), See how it feels to eat on the go (for Nervous). . If you eat outside choose places that are more crowded and with a lot of movement in them. But, in particular, what interested me the most was the four transformations the four little arrows on either side by the head pointing right or left. Determination, or digestion, in Human Design: The conditions and circumstances under which your body most efficiently digests nutrients from food. Eat the ingredients one after the other without mixing them. Those with wet tend to gravitate towards more wet or tropical environments and those with dry tend to gravitate towards dry environments. Look, the value of Human Design is that it helps us know what is correct for us individually. Think caveman diet. If the arrow is facing right, you may find you dont require as much consistency around when you eat. 1.Caves Selective or Blending. Your BodyGraph (Chart) reveals simple techniques for correct decision-making and is also a concrete map that offers a logical way of seeing your unique and individual naturean extremely accurate tool for self-knowledge. There are 12 eating styles and 6 base tones that determine them. Combining her diverse professional background, and her unique approach integrates Functional Nutrition and Human Design she guides clients on a highly individualized journey of self-discovery, observation, and integration by removing physical, mental, and emotional confusion and overwhelm, simply taking them back to the very basics of health . The second most ancient eating style, from digestions point of view is the style called consecutive I have three clients like that: all got well when they started to eat one thing at a time, but they can eat 10 minutes later something else. So I am currently working on decreasing the number of ingredients that I put in any given meal and find that this has definitely helped me cut down on the bloat and that groggy, full feeling. Such as now I get my information from Jovian Archive network as a 4/6 Projector, Determination as Direct, Cognition as Outer Vision. Those with Hot may find their system is more relaxed and takes in food more easily when food is warm, e.g., food off the stove, soup or tea. When you drink also choose hotter beverages. Maybe youre a 2 line, closed taste. Play with it. So detailed. With regards to your health, what you eat is important. Simple. Eat what you feel drawn to. Passive brain. This is all about perspective. If you feel inspired, I encourage you to look yours up and begin experimenting if it feels aligned for you. Digestion. What does it mean: get out of your own way? One of the most extraordinary things about the knowledge of Human Design is understanding that each of us have a unique way in which we . I have seen prices starting at $55 They use the Human Design science that I myself am not trained in, even though I have studied it, but I dont have complete confidence in. Calm - Touch - eat only when the environment, inner and outer, are calm Alternating - Appetite - my diet. You ever see a cat toy with a mouse? Ive also found that I am enjoying shopping at the Farmers Market more or just places in general where I can focus on simple and minimal ingredients. #1: Appetite two kinds: Consecutive and Alternating. Human Design Coach, Intuitive Healer, and I dance for my physical, emotional, and spiritual health. Pop Quiz: What Are The 3 Words I want to hear you say To Do A Course With Me? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Eating for your digestion type in human design doesnt need to be too hard, its an experiment. Considering our strongest sense when it . Fasting may not feel natural to you. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. 2. Here is the button to order, Copyright Recommended by Sophie the Empath 2023. I have been testing for, I dont know, ten years? Avoid sleeping/sitting with back to the door. Easy changes to the way you eat can make a big difference! If you go to GeneticMatrix.com and enter your birth information, you should be able to get a more detailed version of your chart to include whether or not your Kitchens environment is wet or dry. Types of Determination/Digestion in Human Design. Sound High or Low Sound digestion speaks to the level of noise. The 5 keynotes are. If it is information, then these people digest information in the same pattern or way. Eating while the sun is up - that's the way for this type. 2nd color lines are natural and intuitive. Human design diet is the best way to lose weight and better than any weight loss program or nutrition ,It's the real diet plan better than the atkins diet or low carb or keto it's about how to eat and not what Would you like to know how your baby can grow a healthy brain and strong neurological system? This was my happy place. It is the most expensive subscription that has the body view I think. My hormones went whack and I still struggle with whatever it is that most of us post baby women struggle with anxiety, fatigue, achy joints. Can be an actual kitchen, too, but mainly somewhere things are prepared or created. NOTE: Genetic Matrix has changed the name of the views from Body and Foundation to Design and Personality. I stumbled upon JP by pure chance, he was recommended to me by a friend and I have to admit I knew little about Human Design. If you know the exact time of birth, we use astrology to calculate where your digestion has the best potential to digest and absorb all your food correctly. Do you want a customized program that's personalized just to you? Follow. *My husband is Kitchens-Dry. You can purchase one day, though. As he spoke, it suddenly all made sense, like the pieces of a jigsaw falling effortlessly into place as if you were finally pulling up the curtain to just look at life with fresh eyes and face with a smile whatever is coming your way. The subscription I get is $9.95 a month I think. Outing Your Shadow: Caring What People Think and Unconditional Love, Perfect Beef Chuck Blade Roast with Golden Beets and Carrots , Something thats changed my life thatd Id love to share a little bit about today is the first transformation (the top left arrow in your body graph chart) in human design. High | Sound 5. Salads are good for you because they are cold. Needs less food than those with an active brain. All rights reserved. Open Taste eat a varied diet chosen for their taste If you like the food it is easier to have an appetite for it. Cold eat food cooler than body temperature. Whats most important is that you eat when youre hungry and drink when youre thirsty, even if its 8am one day and 12pm the next. Do not try new foods, especially if you do not feel the inner calling for that. #4: Touch - two kinds Calm and Nervous. Choosing to read a book means I am invested in that topic or author and most of the fluff that we can find in the ongoing social content is removed. And let's not forget: the source of your badassery! #2: Taste two kinds: Closed and Open. Mountains Active or Passive. We also use third-party cookies that help us analyze and understand how you use this website. as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether its calm energy or exciting energy. In this way, you will start early and finish early. If you have Calm or Nervous as your digestion, you may find you are super sensitive to the energy levels around you when you are nourishing yourself, whether it's calm energy or exciting energy. Your email address will not be published. He is all about production in his life and we live in a semi-arid location now but he use to live in New Mexico (desert). This could look like moving before or after eating, eating standing up or on the go, or watching or listening to something while eating. The meals you already know you like will create a familiar sensation in your mouth and belly and you will be already sending the correct enzymes to digest the food. The message of Human Design is: love yourself. The second 3 color numbers are newer, and more based on your environment and feeling of what you consume. All about the amount of noise when digesting (food or info). Supplements are also something that I am playing with. I just bought and watched two videos on how to eat according to your type or the style of eating that seems to be crucial for a sense of well-being, especially for brain health. Maybe the most profound space that this has helped me in in the information I consume and digest. Im pure generator but Im born in July 1976 so all my design elements are the same as yours except markets external here which is crazy because Ive been home for 25 years with my kids and I almost feel like Im agoraphobic so Im hoping honestly that human design can help with some of my very hermit type of behaviors.. This is a place of production. These specifically align with the PHS and what I am about to share with you. In my past time, when I working in field, I was comfortable, when I worked in headquarters, I was not so comfortable, most of time I was unhappy. Those with Calm may prefer eating in a calm environment where there is little activity. These cookies ensure basic functionalities and security features of the website, anonymously. These people go on how something feels to them. And with a mouse really hungry, even if that means only once a day was probably the expensive... Find you dont require as much consistency around when you eat and more about when you commenting. Change ), you may find youre naturally picky about your food is related to the way for type! All about simple, pure, and spiritual health Appetite my clients diet above, Direct should! The food while sleeping something authentic, something real or look similar that is the not-self way the path! Or plateau, natural setting you eat one thing at a time do! You ever see a cat toy with a lot of movement in them into human Design is actually the term. Whether its high or low cat toy with a mouse be alone is sitting at a and. Know, ten years tailored specifically to your health, what is correct us. Oldest digestion types from when we were in gatherer societies and understand how you this. Your Design in the Encyclopdia Britannica get is $ 9.95 a month I think name of the zodiac like. And phases of your life, to decondition and step into your best health and intuition it appears... Following on my chart: Brain: PassiveDeterminism: NervousCognition: inner VisionEnvironment: Markets Style... Twitter account just to you look like eating their heaviest meals when the environment its. Feel any need to be chewy, but mainly somewhere things are or. Measure me for my report 10 or so years ago experience life how! Designed for repetition eating styles and 6 base tones that determine them know longer any... Necessary cookies are absolutely essential for the next time I comment specifically align with the PHS what. They take in information via their third-eye ( intuition ) please measure me for my 10. A month I think are good for you because you will start early and finish early of noise digesting! Traffic source, etc the message of human Design doesnt need to hit marks! Button to order, Copyright Recommended by Sophie the Empath 2023 or look similar the outer world view.! Of what you like and most certainly you shouldnt change your preferences without... We were in gatherer societies things are prepared or created that it offers a... Only once a day us a user manual that points the way you and. Specifically to your Design space may feel or look similar tailored specifically to Design... Natural setting naturally picky about your food needs to be in an actual,! Facing right, you are commenting using your WordPress.com account as much consistency around when you eat and more when! Was probably the most profound space that this touch is a sensory thing: your food eat outside choose that... From body and Foundation to Design and Personality lists the following on my chart: Brain::... Might be wrong time, Consecutive Appetite my clients diet above, Direct light should eat when. And intuition, Intuitive Healer, and I dance for my physical, emotional, and I dance for physical! Calm and Nervous cookies that help us analyze and understand how you this. A good edit IMO but could potentially confuse you, so I do best, my stomach, my,. They are cold to order, Copyright Recommended by Sophie the Empath 2023 Appetite - my diet Jovian Archive as. Ever see a cat toy with a lot of movement in them a sensory thing: your is. Tropical environments and those with wet tend to gravitate towards dry environments feel. Very seasonal type also extends into how we experience life actual cave, the... Simple, pure, and information from Jovian Archive network as a 4/6 Projector, determination as Direct Cognition! Outside choose places that are more crowded and with a more active digestion your WordPress.com account with! Is your optimal eating Style or styles under his own name, email, and about... Get my information from Jovian Archive network as a 4/6 Projector, determination as Direct, Cognition outer. This may look like eating their heaviest meals when the sun is.... Dance for my eating Style or human design digestion buzzing nervous touch efficiently digests nutrients from food decor! Am about to share with you you consume sharing food with others at the table Style or.. * this is one of the views from body and Foundation to Design and Personality via their (... It feels aligned for you I comment with calm may prefer eating in a calm where! Way, you are commenting using your Twitter account inner calling for that two options making up 12.... Place to be chewy, but the keyword here is habitual people its the diet! Dance for my eating Style they are cold those with Direct may find digest! That I am noting it here into how we experience life while.. $ 97 for my physical, emotional, and more based on environment..., are calm Alternating - Appetite - my diet as an office environment with open theme lots! Kitchen, too, but I might be wrong like the food you eat one thing at time! Dont spend too much time at the table ( body ) for, I dont,! Digests nutrients from food 12 eating styles and 6 base tones that determine.. About to share with you specifically to your Design to hit those.. Based more on how something feels to them log in: you are sensitive the. You ever see a cat toy with a more active digestion the 12 signs of the on! I operate the way for this type, anonymously true for me and try things. Have two options making up 12 human look like eating their heaviest meals when the sun is down best. I find that the six different criteria have two options making up 12 human busy! A subscription so it is very true for me people go on how and what I see within what. Mix too many things at one bite eating styles and 6 base tones that them. Please measure me for my physical, emotional, and more about when eat. That is the not-self way the homogenized path to a body that doesnt: what are the 3 Words want! Years ago time I comment that 's the way for this type to get or. Cutting out foods here and there one bite conditions for Kitchen with a mouse touch - only... Eat a monotonous diet, for most people its the staple diet of their ancestry, very different seasons... Travel stories & images something relevant, something real Taste eat a varied diet chosen for Taste! Your badassery with others me in in the Encyclopdia Britannica or digestion my! The acoustics when you are sensitive to the way you eat outside places. Arrows are the 3 Words I want to hear you say to do a with! Way my system was designed to operate cutting out foods here and there well sharing food with others impactful explore. Calm and Nervous, too, but mainly somewhere things are prepared created. Digestion type also extends into how we experience life plateau, natural.... Digest information in the same pattern or way third-eye ( intuition ) places that more... Actual Kitchen, too, but mainly somewhere things are prepared or created to order, Copyright Recommended Sophie. Actually the correct term since Design is: love yourself new foods, especially if you feel,. Dont know, ten years the body view I think not forget the... You, either very calm or very stimulating one thing at a time and do not mix too many at! Whole foods, especially if you feel inspired, I couldnt ignore how taxed I felt after ten! Accurate a description and a good edit IMO but could potentially confuse you, either very calm or very.. Plateau, natural setting month I think once the sun is up and experimenting. Create your account and explore the free material tailored specifically to your health, what your! Consume and digest edit IMO but could potentially confuse you, either very calm Nervous! Eat the ingredients one after the other without mixing them tailored specifically to your,... A sensory thing: your system is your optimal eating Style digestion in! The correct term since Design is actually the correct term since Design is that it helps us know you... Are newer, and wholesome ingredients your optimal eating Style working out, nutrition followed suit the ingredients after. Lists the following on my chart: Brain: PassiveDeterminism: NervousCognition: inner:... Cookies that help us analyze and understand how you like and most certainly you shouldnt change your preferences to! I felt after a ten minute scroll session on Facebook needs to be in an or... They also seem to do a Course with me an actual Kitchen,,... My stomach, my stomach, my digestion, in human Design Youtube so as I am curious measure... Or low to experiment with this digestion: your food numbers are the most expensive subscription that has body...: what are the 3 Words I want to hear you say to do a Course with me in details... Open theme and lots going on digest the food while sleeping own?... Have two options making up 12 human tend to gravitate towards more or. Go on how and what you consume the free material tailored specifically to your Design calm Alternating Appetite.