Spirituality seeks its own truth and translates it based on one's experience. What they both have in common is connecting to something larger than themselves. It focuses only on good energy to allow people to be the best version of themselves. Their beliefs, which are often transcendental, are passed on from members to converts, and are based on either a formally documented creed or established cultural practices. WebHere are six characteristics of a spiritually gifted person. Before gaining insight into this complex relationship, we must look at some key topics. In the US, > 90% of older people consider themselves religious or spiritual; about 6 to 10% are atheists and do not seek meaning through religion or a spiritual life. As an Amazon Associate, we earn from qualifying purchases, this means whenever you buy a book on Amazon from a link on this website, we receive a small percentage of its price at no extra cost to you. Ultimately, what matters most isnt what you believe but how it helps guide your life and help you become the best version of yourself. WebWho is a spiritual person? This includes religions with billions of followings Have any thoughts to share? That is, nobody is left out, behind, or forgotten. It usually involves rituals, traditions, ethics, and a way of life based on the teachings and practices of a larger community. Alternatively, if youre religious, find a spiritual practice or philosophy, then try incorporating that into your religious path. See additional information. Knowing what you value will help you build the most meaningful life possible. Since people are programmed into their religious beliefs they are nearly always taught that their views are The Truth and are suspicious of anyone on the outside. Theres no black and white here. The main conclusion was that there were relatively few differences between people who identified with non-religious spirituality and people who identified as traditionally religious, say the researchers. God is an infinite circle whose center is everywhere and whose circumference is nowhere. Do you rely on the rituals of a certain church to carry you through times when your faith begins to wane? This research may help reduce negative stereotypes and stigma surrounding non-traditional religious practices and affiliations. The goal of spirituality is to realize one's inherent power to combat all of life's challenges, and connect with something greater than oneself. Ill explore the differences below as well as the pros and cons of spirituality and religion. Because spirituality is self-directed and all about ones personal connection with the Divine, theres low accountability. The more religious than spiritual group declined from 16.7% in 1998 to 11.9% in 2018 ( - 4.8 percentage points) and those saying they are equally religious and spiritual also decreased from 64.8% to 55.1% ( -9.7 points) . In this BBC Horizon film, God on the Brain, a retro science-fiction helmet was placed on Dawkins head. Others seek the meaning of life through their connections to nature or art. You may have heardor even usedthe terms religion and spirituality interchangeably. Spirituality is broader and more abstract than religion. Here are five essential differences between spirituality and religion to consider: Religion focuses on outward structures and traditions, whereas spiritualism directs its attention inwardly toward self-discovery. Are Zoomies a Sign of a Happy Dog or a Crazy Dog? Biologist and atheist Richard Dawkins travelled to the lab of Canadian neuroscientist Michael Persinger in the hope of having a religious experience. Members of a religion often also follow distinctive dress codes (especially religious leaders), moral codes, and actions that are mandated by a supernatural being. A religious person is committed to following the guidelines set by his or her religion. He or she observes the rites and practices, such as regularly attending church services on a Sunday for Christians, observing the Sabbath for Jews, and fasting during Ramadan for Muslims. In fact, certain beliefs related to spiritualism may even be seen as taboo or forbidden to discuss within some religions. Usually one has access to a priest, bishop, rabbi, monk, nun, etc. Experiencing and developing joy, spontaneity, and compassion on the spiritual path helps us to feel as though were truly living life to the fullest. This isnt necessarily a bad thing. Listen to your Souls calling. Being religious has a more connotative reaction from others. This is very harmful to both self and society. Religion, on the other hand, teaches that heaven is something found in the future (usually after you die). Sometimes aspects of it get split up and parsed out among the other categories. Unfortunately, most people assume that spirituality and religion are one and the same, but this assumption is wrong. It's believing without having it proven to you. With spiritual practice, ideas and interpretations change as individuals, societies, and the world move forward. These figures are the subject of worship and devotion and form the foundation of religious practices and rituals in a community. The way of the mystic is this combination of annihilation annihilation of the illusion of the separate self and embodiment; of fully inhabiting exactly what is. People are inclined to think that these two lifestyles are the same, and on the surface they are. In other words, different religions, in general, tend to focus on gathering people together and finding shared faith in one god or ideology. One is HOW we find religion vs spirituality. We spend hundreds of hours every month writing, editing and managing this website. Im not there to change that. As someone who was raised in a fundamentalist Christian household, then left and became agnostic, then adopted new age spirituality, then became a practitioner of the occult, and has finally committed to a mystical path, Ive been on a merry-go-round when it has come to spirituality and religion. You can create a hybrid of the two concepts, allowing what resonates with you individually to be your guide. A spiritual person, on the other hand, turns inward to find his truth and finds God within himself and all life. The key distinctions between them mostly involve what each is at its core. Spirituality allows individuals to explore their inner selves, developing a deep understanding of who they are and how they interact with the world around them. In the words of Nietzsche, the well-known German philosopher who essentially prophesied the crumbling of religion in the West (God is dead): What do we do with a human God, when we turn to God, precisely because were disgusted by mankind? What It Means To Be A Spiritual Person Vs. A Religious Person, What 'Spiritual Healing' Really Means And How To Start Your Journey, 7 Reasons Why So Many Spiritual People Refuse To Call Themselves 'Religious', The Spiritual Habit That Keeps Couples Energetically-Connected (And Happy!) Zhang, H., Hook, J. N., Hodge, A. S., Van Tongeren, D. R., Davis, D. E., & Jin, L. (2021). ), Spiritual Meditation: 11 Ways to Enlighten Your Mind. For thousands of years, humanity has passionately pursued the Truth with a capital Tthe ultimate answers to life and the universe. Being a spiritual person is synonymous with being a person whose highest priority is to be loving to yourself and others. h3>What are the differences between spirituality vs. religion? Nothing is totally black and white. Being "spiritual but not religious" means you do not need a church or a community, some say. There's no scientific evidence to corroborate its existence. Religion maintains a defined, tangible code of ethics, while spirituality is largely undefinable. The word atheist originates with the Greek atheos, which is built from the roots a- (without) and theos (a god). Spiritual people often learn and develop their beliefs through their own experiences (often through trial and error). Religion: Due to their centuries- to millennia-old histories, religions are by nature often deeply rooted in tradition, ritual, creed, and doctrine. For a religious person, the concept of God is predetermined, named, and comes with an established method of how to worship that God. Spirituality urges people to break free from obedience or conformity in order to create their own path and journey in life. Let go of perfection. Thats where my experience, reflections, and discoveries can help. From the early 1940s through the 1960s, people in their 40s and 50s reported attending at least as frequently as those over 60. The following characteristics differentiate a spiritual person from a religious person. They believe the universe governs itself through actions and intentions. The basic difference between spirituality vs religion here is that spirituality is all about Follow your own bliss whereas religions motto tends to be Not my will but thy will be done.. WebAs Table 1 shows, from 1998 to 2018 there have been major changes in peoples religious vs. spiritual identification. It deals with being fully present and living as it happens. The experience is often personal and occurs in private, allowing people to follow their own intuition and do the things that are in their own best interests. Some people feel called to explore different spiritual paths beyond what organized religion offers, and many believers find their faith is enhanced through other spiritual activities such as yoga, meditation, or journaling. In contrast, the word agnostic refers to a person who neither believes nor disbelieves in a god or religious doctrine. Religion has a set of rules that followers must obey in order to stay "pure" and "holy." Either one can lead to the other, but might not necessarily lead to a creator/god. However, being religious doesnt make you spiritual, just like being spiritual doesnt make you religious. (100% secure.). Unit #2007 Mahwah, NJ 07430, in fact, in this article we talk about 54 strategies, 4 Differences Between Spirituality and Religion. Published by Erin Duffin , Sep 30, 2022. Both can enrich or demoralize our human experience. It suggests that those with strongly held convictions in their Christian faith, or who held no-religious belief, strengthened belief in their positions following the pandemic's onset. WebTraditional religion involves accountability and responsibility; spirituality has fewer requirements. So first, what are the specific differences between spirituality and religion? Advance online publication. Instead, spirituality helps others focus not just on their own well-being, but for others, nature, or any sacred being. The same goes for the protective qualities of religious belief and spirituality. You do you. Read through the list of differences between spirituality and religion at the beginning of this article. In this way, spirituality can sometimes feel like a rebellious act of going solo and leaving the tribe, very much in the spirit of American philosopher and poet Ralph Waldo Emerson when he said, To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.. If you have found any comfort, support or guidance in our work, please consider donating: document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I'd like to receive your latest weekly newsletter! Somatic Bodywork: 7 Types For Psychospiritual Healing, 7 Vagus Nerve Exercises For Nervous System Healing, How to Begin a Spiritual Journal (Start Here! Spiritual people often develop their own beliefs as they explore what resonates with them. Unlike religious beliefs, which tend to have strict rules and organized doctrines, spirituality is highly individualized. For spiritual practitioners, find a source of accountability that will help to keep you focused and committed. On the one hand, we have religion which is a very yang force. Luna & Sol Pty Ltd 2012 - 2023 LonerWolf.com. Applying the Bare-Minimum Monday Philosophy to Relationships, Mass Shooters and the Myth That Evil Is Obvious, Transforming Empathy Into Compassion: Why It Matters, Spirituality, not organized religion, may be the key to finding meaning in life, 5 Spiritual Practices That Increase Well-Being. Most people dont really find religion; rather, its programmed into them from either a very early age or from a vulnerable place. A person will tend to lean on one side instead of balancing both. These findings provide evidence that, at least psychologically speaking, non-religious spirituality and traditionally religious participants may be more similar than different.. Iconic singer David Bowie famously described spirituality vs religion in the following brilliantly irreverent way: Religion is for people whore afraid of going to hell. And knowing the difference between spirituality and religion will help anyone decide which path they should take to discover their truth. WebHistorically, the words religious and spiritual have been used synonymously to describe all the various aspects of the concept of religion, [1] but in contemporary usage spirituality It is primarily concerned with finding, experiencing, and embodying ones true spiritual nature. A beach will do. Even though the connection shares a major common ground, spirituality and religion differ in more ways than one. A spiritual person often arrives at their own truths while they are developing their spirituality, rather than following an ideology or set of rules. Are you a spiritual person or a religious person? Spirituality doesn't make distinctions of that sort. Participants from these two groups showed similar patterns on all the major variables of depression, delusional ideation, subjective well-being, and sense of meaning. As you can see, there are noticeable distinctions between spirituality vs. religion; however, these comparisons arent meant to be absolutes or an attempt to polarize one against the other. Bear in mind that there are no absolutes in these distinctions. But spirituality doesnt aim to please a specific God; rather, it focuses on interpersonal and intrapersonal relationships. Religious people lean on gathering with others, to reach a unison connection with God, but spirituality develops their own belief system. Spirituality (or mysticism), on the other hand, is something people discover and can choose to embrace or not. For spiritual folks, try finding an image of the Divine outside of yourself that you deeply admire and look up to. Provide moral guidelines by which to live. This statistic shows the share of American adults in 2017 who consider themselves spiritual but not religious. Neither of these scenarios is fair. Its common to abuse religious power to degrade others for their lack of "purity." I dont believe that were done with religion or spirituality yet in fact, I believe that were not only craving these paths as a species, but we need them. With spirituality, self-discovery has no boundaries. Spirituality: Spirituality though, breaks free from the restrictions and rigid structure sometimes associated with traditional religion. So, you can go to church every Sunday and say your prayers every day, without caring about loving yourself, others and the planet. Americans who are spiritual but not religious are somewhat more likely to be women than men (54% vs. 46%, respectively). Final Thoughts on the Differences Between Religion and Spirituality. If these were treated as the beliefs they are, it would be less of an issue, but rarely is this the case. The practices of spirituality, like meditation and yoga, gives people the chance to make "conscious contact" with expanded states of consciousness. Another key difference is tolerance levels. The word religion comes from the Latin word religionem, which means, respect for what is sacred, reverence for the gods; conscientiousness, sense of right, moral obligation. (1) Religion is connecting to the Divine through someone elses experience. Religious People and How They May Differ, Create A Mindful Morning With A Morning Routine Chart For Kids, Increase Your Spiritual Energy Levels With These 9 Habits, 7 Excellent Stretches To Perform Before Meditation, 27 Soul-Searching Questions About Spirituality To Help You Grow, Spirituality Vs. A spiritual person cares about people, animals and the planet. While there are many similarities between spirituality and religion, they are distinctly different concepts. In contrast, spiritual people rely more on their own personal experience and what they feel is right. This encourages exploration and understanding of what lies beyond our physical boundaries, including nature, the universe, or even different spiritual realms. Instead, its more of an inner connection to what lies beyond what we can perceive with our physical senses. Spiritual practices such as meditation, yoga, silence, and contemplation allow you to make conscious contact with more expanded states of consciousness, thus helping to experientially validate the teachings rather than accepting them on faith alone. There are pretty much no rules at all in the realm of spirituality (other than unspoken codes of conduct like no killing, no stealing, etc.). Spirituality is an individuals inner sense of connection with the universe or a higher power, and for some people, it is an essential part of living. This exploration is not necessarily constrained by any organized faith or doctrine- rather, it gives someone space to grow into who they are on a personal level. In the study, the researchers asked participants to denote their religious affiliation, either as (1) traditionally religious, (2) nonreligious but spiritual, or (3) neither religious nor spiritual. WebAs Table 1 shows, from 1998 to 2018 there have been major changes in peoples religious vs. spiritual identification. Being spiritual involves holding one's personal set of beliefs and practices and searching for the purpose of life. Kenneth I. Pargament, PhD, is a leading expert in the psychology of religion and spirituality. What are your thoughts about spirituality vs religion? Its centered around doing the work or in different terms, getting hands-on experience.. If you notice, others abuse religion to inflict fear into anothers mind. This post may contain affiliate links. Feeling lost, confused, or alone? As you can see, there are good and bad things about spirituality and religion. The spiritual aspirant recognizes that he or she is on a pathless path of self-discovery. They also found that traditionally religious and nonreligious but spiritual individuals showed slightly higher levels of meaning in life (e.g., My life has a clear sense of purpose) and lower levels of delusional ideation than nonreligious/non-spiritual individuals. WebSpirituality implies an attachment to matters of the spirit, rather than the physical, material world. Do you count on an institution to organize your beliefs for you, or do you pick and choose what you want to believe? When we unite elements of spirituality with religion and vice versa, we get a robust, deep, and deliciously multi-faceted path that can properly support and initiate us into the Mysteries of the Divine. This process occurs through direct personal experience usually via a lineage of teachings that have been deeply explored and integrated into ones life. Person vs. Destiny (Fate/Luck/God) This is an ambiguous conflict type. Religion: On the whole, a formal religion is often an objective experience. There have been significant changes in the American religious and spiritual landscape in recent years, with fewer than half of all Americans reporting church membership, report the authors of the research, led by Hansong Zhang of the University of North Texas. Being religious is a personal system in which one follows spiritual guidelines, beliefs, practices, and worship of God or Gods. This is when spiritual awareness and growth come into play. Religion and spirituality can: Offer comfort in times of grief. Religion, on the other hand, puts emphasis on humbling ourselves to a Divinity that is usually seen as outside of ourselves. It doesnt necessarily require any rituals or practices. Inspired by our world-class Chopra Health Retreat, this kit includes all the ingredients and guided rituals you need to: Well send you content youll want to readand put to use. Master meditation and learn how to give others their own personalized mantra. Religion vs. Spirituality: The Difference Between Them. Through religion, you are taught to have faith in God or the scriptures as being the infallible and ultimate truth of reality. All paths Arjuna, lead to me.. (Traditionally religious people scored highest.) As someone who was raised in a fundamentalist Christian faith (and kissed that goodbye years ago! For example, while Christians may focus on the story of Moses and the 10 Commandments in detail, someone who is spiritual may take away some broader messages from the story, such as being grateful for the things in one's life or always being honest. On the other hand, spirituality concentrates more on each person's individual soul. If a change was to occur in religion, it would be a slow process. The mystic experiences spiritual growth and discovery in unorthodox ways and isnt big on intellectualism. Spirituality is a way to find meaning and purpose in what you do or experience. To them, part of this spirituality means being compassionate, empathetic and There are many religions in our world, and one thing most have in common is that they preach the idea that their story is the right story. The Chopra Renew & Restore Detox Kit is a gentle and effective 7-Day cleanse rooted in the wisdom of Ayurveda and backed by science. The spirituality vs religion debate only creates more hatred and ill will in the world, and yet, when we dare to combine the two, we have what I call a third way forward. Science has become the new God, or what is known as Scientism a word popularized by Austrian economist F. A. Hayek in the early 20th century. People who are spiritual are able to adjust to new conditions and their discoveries throughout life. 1) The mystic. Religion on the other hand encourages the gathering of knowledge through written and oral teachings such as scriptures, old texts, sermons, and so on. Comment below! That is to say, Our names are Aletheia Luna & Mateo Sol and were spiritual educators and guides currently living in Perth, Western Australia. In a society that values science as the new word of God, spirituality or anything metaphysical (that cant be directly, empirically, proven by the scientific method) is seen to be woo-woo, fluffy, or worse *gasp* pseudoscience.. It's about a search for our life's significance and allows us to feel part of something. Are you a spiritual traveler? When it comes to using the mind, spirituality focuses on cultivating wisdom. Where the two overlap is each person's individual experiences that impact how they think, feel, and act. As such, spirituality is much more about inner understanding than outer worship. Aletheia is a prolific psychospiritual writer, author, educator, and guide whose work has touched the lives of millions worldwide. As a community or group sharing the same beliefs, religion functions as an extremely supportive social network. On the other hand, the focus of spirituality is on the process of becoming attuned to one's inner self. On the other hand, spirituality teaches people to constantly listen to their inner voice and use it as a guide to live a good life. Ultimately, each person must decide for themselves if their spirituality is a part of their religion or not. Spirituality: By contrast, spirituality typically discards the vestiges of fear and worry in favor of a more loving, compassionate approach to lifeand death. They are flexible in their beliefs. Whatever path you choose, I hope you find what youre looking for and know that its okay to experiment, and its also okay to commit deeply and fully. If you're interested to learn more, check out The 90-Day Gratitude Journal that contains writing prompts designed to deepen your appreciation for what you have in life). Heres how you can unite spirituality and religion (instead of spirituality vs religion) into your life: 1. On the other hand, a religious person accepts the truth as defined by his or her religion, and these truths are often documented and shared with others. Spirituality is personal; religion is institutional. Religion often discourages people from listening to their own instincts, and instead teaches people to accept and do what theyre told, without questioning it. Peace comes within the soul of people when they realize their relationship, their oneness, with the universe and all its power. Sign up for self-paced courses designed to deliver balance and health. Spirituality is all about experiencing, feeling, and embodying the Divine. There is no definitive answer to whether it is better to be spiritual or religious, as the right path for one person may not be the same for another. Spirituality The concepts of original sin, divine judgement, Gods wrath, or eternal punishment can create a mental environment burdened in worry and anxiety over your worthiness and whether your actions will result in divine retribution or karmic punishment. Each person's own definition of spirituality can vary throughout their lifetime, adapting to individual experiences through personal study and self-reflection. BEING RELIGIOUS Being religious means belonging to an established religious order, whether large or small. (Just please try to spread love and peace. We have a path of integration, depth, and tremendous power for good. On the other hand, religious The mystic experiences spiritual growth and discovery in unorthodox ways and isnt big on intellectualism. Spiritual philosophies teach that heaven is within us right now with an emphasis on mindfulness, presence, and tuning into our Higher Selves. Those practicing religion fear the consequences of the way they live their lives after they die. Religion, contrary to that, usually teaches that there is a Divine being (or beings) that are greater than human beings. A new article published in the journal journal Spirituality in Clinical Practice suggests that there are fewer differences between people who are part of an organized religion and those who practice spirituality on their own than might be expectedat least from a psychological standpoint. > what are the same, but rarely is this the case the hope of having a religious person rather. Understanding of what lies beyond what we can perceive with our physical senses on,! Its own truth and translates it based on one side instead of balancing both path. `` purity. good energy to allow people to be your guide well-being... 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